During this time of uncertainty, it is important to maintain your work life balance. Many of you are used to your routine of
getting up in the morning, getting yourself and your family ready, and
preparing for a productive day in the office. With our current restrictions, it
is understandable to struggle with adjusting to a completely new routine for
yourself and your family. This change can really create a challenge to stay on
track and maintain mental stability.
Scroll down and click on the link below for some tips on how to cope with and manage
the psychological and social
stressors
of our current situation: